Seven Different Types of Clutter

The 7 Types of Clutter—And How to Clear Them from Your Life

Clutter isn’t just about “too much stuff.” It’s often a reflection of our habits, our emotions, and the transitions we’ve experienced in life. Whether you're downsizing, rightsizing, or simply reclaiming your space, recognizing the type of clutter you're dealing with can make all the difference.

Here are the seven most common types of clutter—and practical steps for clearing each one.

1. Sentimental Clutter

This is the stuff tied to memories—old birthday cards, your child’s kindergarten art, your grandmother’s teacups. Letting go feels like letting go of a person or a moment.

What to do:
Keep a few truly meaningful items and display or use them. For everything else, take a photo or write a short story about the memory. Let the item go, but keep the meaning.

2. Bargain Clutter

Sale items you bought because they were a “good deal,” not because you needed them. This clutter often shows up in closets, pantries, and storage bins.

What to do:
Ask yourself: “Would I buy this today at full price?” If not, it’s probably time to donate it.

3. Aspirational Clutter

This is the stuff related to the person you want to be—like craft supplies for a hobby you never started or workout gear that’s gathering dust.

What to do:
Acknowledge the intention, then ask: “Is this still something I want?” If not, release it to create space for who you truly are today.

4. Abundance Clutter

Also known as “just in case” clutter—dozens of extra batteries, mismatched Tupperware, or six of the same kitchen gadget.

What to do:
Keep what you realistically use and donate the rest. Trust that you'll be able to find what you need when you need it.

5. Forgotten Clutter

These are items that have been packed away in boxes or stored out of sight—often untouched for years.

What to do:
If you haven't used or even thought about it in a year or more, it’s probably time to let it go.

6. Guilt Clutter

These are things you keep out of obligation—gifts you didn’t like, hand-me-downs you never wanted, or purchases you regret.

What to do:
Give yourself permission to let go. A gift served its purpose when it was given. You don’t need to carry guilt along with it.

7. Paper Clutter

Mail, old documents, receipts, manuals, and files—we’re all swimming in paper (or digital files that mimic it).

What to do:
Sort it into three categories: shred, save, scan. Create a system to manage incoming paper going forward.

Final Thoughts

Decluttering isn’t about perfection—it’s about creating space for the life you want. When you know the why behind the clutter, the how becomes much easier. Whether you're working through it room by room or need help getting started, identifying these clutter types is the first step in reclaiming your space—and your peace of mind.